Jaggery ( Gudh ) 1 kilo grams
It prevents constipation by aiding digestion
Jaggery is loaded with antioxidants and minerals
No chemicals added
No sulphur compounds
Jaggery is a traditional non-centrifugal cane sugar consumed in some countries in Asia and the Americas.It is a concentrated product of cane juice and often date or palm sap (see: palm sugar) without separation of the molasses and crystals, and can vary from golden brown to dark brown in colour.
It contains up to 50% sucrose, up to 20% invert sugars, and up to 20% moisture, with the remainder made up of other insoluble matter, such as wood ash, proteins, and bagasse fibres. Ancient scriptures on Ayurveda mention various medicinal uses based on method of preparation and age.